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Waltham Forest Parent Forum provides practical training sessions to support families and holds events such as networking meetings and family friendly activities. Events and training are provided where funding allows for free or at very low cost. 

Restorative Yoga


Eliza from Yoga Me Happy will be leading parent/carers in an hour of self-care at the new WFPF dedicated restorative yoga session. As a parent of twins with additional needs, Eliza is well-versed in the challenges the roll as care-giver involves, and with over 10 years as a yoga instructor, is excited to combine both passions to help ease the pressures faced by dedicating so much of yourself to someone else's care and bring much needed balance back to body, mind and breath. 


Wednesday 29th November 10.30am

William Morris, Acanthus Room 

Tea & Coffee available afterwards

Cost £2.50. Please book via the shop page.


For further details visit the website

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